So what I am going to stress today is the vital importance of remembering that what you put into your body must eventually come out whether it be througb bodily waste, energy, or other such means.
I was discussing eating habits with my boyfriend when I had an epiphany of sorts. When one goes veggie (aka vegetarian) it is important to remember that the food consumed should be just that...veggies. Trust me when I say I have seen some heavy vegetarians. They don't eat meat but they feek free to eat all sorts of others fattening and junky foods.
Sabotage has beemy failing with going veggie. I indulge in sweets and *le gasp* heavy cheeses and other calorie loaded foods, without consuming too many really healthy food type items. I have realized that whatevet I put into my body has to be processed somehow and it is vital to consume foods that will help to heal mu body and to make it stronger, not weigh it down.
So today begins my renewed initiative to become a vegetarian. I will eat right and try my absolute best to stay away from foods that are not as natural as they should be. Wish me luck because I know I am going to need it!!!
